LAWRENCE Pecan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/23 |
10,013m |
44:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,000m |
7:47.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,000m |
7:35.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
10,230m |
44:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,000m |
7:36.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
111m |
0:29.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
197m |
0:58.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,292m |
44:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,000m |
7:33.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,404m |
44:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/03/23 |
1,500m |
6:17.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,200m |
5:09.4 |
2:08.9 |
SkiErg |
|
View workout
|
02/01/23 |
2,000m |
7:47.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,600m |
6:44.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/31/23 |
10,174m |
44:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/27/23 |
408m |
2:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/27/23 |
250m |
0:51.3 |
1:42.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
8,141m |
33:46.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,193m |
10:43.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,000m |
7:13.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|