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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
02/17/23 2,000m 7:36.4 1:54.1 View workout
02/16/23 2,000m 7:48.5 1:57.1 View workout
02/16/23 10,013m 44:00.0 2:11.8 View workout
02/15/23 2,000m 7:47.4 1:56.8

Rowed on EXR: 2 kilometer - 2 kilometer

 View workout
02/14/23 2,000m 7:35.4 1:53.8 View workout
02/14/23 10,230m 44:00.0 2:09.0 View workout
02/13/23 2,000m 7:36.9 1:54.2

2k
app.erg.zone

 View workout
02/13/23 111m 0:29.9 2:14.6

2k
app.erg.zone

 View workout
02/12/23 197m 0:58.1 2:27.4

Rowed on EXR: Charles River 2023-02-12

 View workout
02/09/23 10,292m 44:00.0 2:08.2

Rowed on EXR: 20220303 - 20220303

 View workout
02/08/23 2,000m 7:33.5 1:53.3 View workout
02/07/23 10,404m 44:00.0 2:06.8

44:00

 View workout
02/03/23 1,500m 6:17.9 2:05.9 View workout
02/01/23 1,200m 5:09.4 2:08.9 View workout
02/01/23 2,000m 7:47.6 1:56.9 View workout
01/31/23 1,600m 6:44.0 2:06.2 View workout
01/31/23 10,174m 44:00.0 2:09.7 View workout
01/27/23 408m 2:00.0 2:27.0 View workout
01/27/23 250m 0:51.3 1:42.6 View workout
01/26/23 8,141m 33:46.4 2:04.4 View workout