LAWRENCE Pecan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/21 |
174m |
0:48.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,000m |
8:03.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/31/21 |
3,200m |
12:45.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/30/21 |
2,000m |
7:48.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/18/21 |
2,000m |
7:44.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,000m |
7:17.7 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/14/21 |
1,165m |
4:11.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/14/21 |
340m |
1:20.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
18:51.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
3,200m |
12:52.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/24/21 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/22/21 |
1,127m |
4:26.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/17/21 |
3,500m |
18:27.8 |
2:38.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
1,136m |
4:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
02/12/21 |
3,364m |
13:17.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/29/21 |
323m |
1:18.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/29/21 |
491m |
2:02.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/29/21 |
377m |
2:27.3 |
3:15.3 |
RowErg |
Hwt |
View workout
|