LAWRENCE Pecan

Log

Date Workout Score Ave Comments Action
12/14/22 2000m 7:50.8 1:57.7 View workout
12/13/22 2000m 7:53.9 1:58.4 View workout
12/13/22 v9:00/r...16 10,163m 2:09.8

wilpers20190627 by KREW

View workout
12/12/22 2000m 7:44.7 1:56.1 View workout
12/09/22 2000m 6:57.6 1:44.4 View workout
12/09/22 80m 0:21.6 2:15.0 View workout
12/09/22 3000m 12:47.0 2:07.8 View workout
12/08/22 v100m/6:00r...3 1,100m 2:14.8 View workout
12/08/22 v11:00/r...10 10,025m 2:11.6

wilpers20210421

View workout
12/07/22 v125m/0:45r...12 1,500m 2:04.0 View workout
12/07/22 2000m 7:45.8 1:56.4

2k by KREW

View workout
12/05/22 44:00 10,472m 2:06.0

44min by KREW

View workout
12/03/22 30:00 7,018m 2:08.2 View workout
12/03/22 30:06 7,133m 2:06.6 View workout
12/02/22 10000m 40:58.7 2:02.9 View workout
12/01/22 2000m 7:56.6 1:59.1 View workout
11/30/22 v1000m/9:09r...3 2,100m 2:01.8 View workout
11/29/22 v12:00/0:04r...10 10,198m 2:09.4

20210317 me

View workout
11/29/22 1:15 203m 3:06.4

20210317 me

View workout
11/28/22 662m 2:53.6 2:11.1 View workout
11/28/22 5:44 2,997m 1:55.0 View workout
11/28/22 1:17 551m 2:20.2 View workout
11/28/22 7:11 3,586m 2:00.3 View workout
11/24/22 v2:09/1:28r...9 3,375m 2:12.4

Thanksgiving wod by KREW

View workout
11/24/22 v3:26/r...11 10,367m 2:07.3

yo 2022 by KREW

View workout