LAWRENCE Pecan

Log

Date Distance Time Pace Comments Action
01/04/23 2,000m 7:50.4 1:57.6 View workout
01/03/23 10,471m 44:00.0 2:06.0

44:00

View workout
12/23/22 10,436m 44:00.0 2:06.4 View workout
12/22/22 2,000m 7:46.6 1:56.6 View workout
12/21/22 2,000m 8:22.4 2:05.6 View workout
12/21/22 2,000m 7:19.9 1:49.9 View workout
12/20/22 10,327m 44:00.0 2:07.8

44:00

View workout
12/16/22 2,000m 7:57.3 1:59.3 View workout
12/16/22 10,334m 44:00.0 2:07.7

44:00

View workout
12/15/22 1,500m 6:23.4 2:07.8 View workout
12/15/22 10,434m 44:00.0 2:06.5 View workout
12/14/22 2,000m 7:50.8 1:57.7 View workout
12/13/22 2,000m 7:53.9 1:58.4 View workout
12/13/22 10,163m 44:00.0 2:09.8

wilpers20190627 by KREW

View workout
12/12/22 2,000m 7:44.7 1:56.1 View workout
12/09/22 2,000m 6:57.6 1:44.4 View workout
12/09/22 80m 0:21.6 2:15.0 View workout
12/09/22 3,000m 12:47.0 2:07.8 View workout
12/08/22 1,100m 4:56.7 2:14.8 View workout
12/08/22 10,025m 44:00.0 2:11.6

wilpers20210421

View workout