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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
10/07/22 2,000m 21:47.0 5:26.7 View workout
10/06/22 5,006m 20:09.7 2:00.8 View workout
10/06/22 3,273m 15:43.1 2:24.0 View workout
10/06/22 426m 2:29.2 2:55.1 View workout
10/05/22 2,000m 7:58.6 1:59.6

2k by KREW

 View workout
10/04/22 2,000m 8:01.2 2:00.3

5 x 1k/∞ rest by KREW

 View workout
10/03/22 205m 1:11.9 2:55.3

2k by KREW

 View workout
09/29/22 5,000m 19:35.3 1:57.5 View workout
09/29/22 5,081m 23:51.0 2:20.8 View workout
09/28/22 2,000m 8:45.0 2:11.2 View workout
09/27/22 10,255m 45:53.6 2:14.2 View workout
09/23/22 1,413m 3:52.4 2:44.4 View workout
09/22/22 2,000m 8:46.7 2:11.6 View workout
09/22/22 3,647m 19:40.8 2:41.8 View workout
09/22/22 596m 3:01.5 2:32.2 View workout
09/21/22 2,000m 7:06.0 1:46.5 View workout
09/21/22 1,012m 4:37.0 2:16.8 View workout
09/20/22 2,000m 7:55.7 1:58.9 View workout
09/19/22 2,077m 4:03.3 1:57.1 View workout
09/19/22 2,508m 4:26.5 1:46.2 View workout