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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/18/22 12,000m 57:11.8 2:22.9 View workout
09/14/22 592m 2:15.0 1:54.0 View workout
08/30/22 1,500m 6:10.9 2:03.6 View workout
03/08/22 2,000m 8:18.3 2:04.5

8 x 500m/∞ rest by KREW/LiveRowing

 View workout
03/01/22 2,500m 10:22.1 2:04.4

8 x 500m/∞ rest by KREW/LiveRowing

 View workout
01/25/22 1,005m 3:35.5 1:47.2

2k by KREW/LiveRowing

 View workout
01/25/22 300m 1:12.8 2:01.3

1k by KREW/LiveRowing

 View workout
01/22/22 481m 1:48.9 1:53.2

bhh by KREW/LiveRowing

 View workout
01/22/22 1,674m 7:18.2 2:10.8

30 Min by KREW/LiveRowing

 View workout
01/05/22 1,500m 5:52.3 1:57.4

wod by KREW/LiveRowing

 View workout
12/29/21 2,000m 7:45.0 1:56.2

wod1229 by KREW/LiveRowing

 View workout
12/08/21 2,000m 7:57.0 1:59.2

wod by KREW/LiveRowing

 View workout
12/08/21 90m 0:28.3 2:37.2

wod by KREW/LiveRowing

 View workout
11/17/21 1,000m 4:05.2 2:02.6

1,000m/∞ rest by KREW/LiveRowing

 View workout
11/17/21 1,000m 3:54.9 1:57.4

1,000m/∞ rest by KREW/LiveRowing

 View workout
11/17/21 145m 0:40.2 2:18.6

1,000m/∞ rest by KREW/LiveRowing

 View workout
11/17/21 340m 1:26.0 2:06.4

1,000m/∞ rest by KREW/LiveRowing

 View workout
11/17/21 275m 1:07.0 2:01.8

1,000m/∞ rest by KREW/LiveRowing

 View workout
11/17/21 259m 1:06.7 2:08.7

1,000m/∞ rest by KREW/LiveRowing

 View workout
11/03/21 1,018m 4:07.7 2:01.6

Just Go by KREW/LiveRowing

 View workout