LAWRENCE Pecan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
1,000m |
4:39.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,000m |
7:56.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,000m |
8:52.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/04/24 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/24/24 |
1,600m |
6:35.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/14/24 |
2,000m |
7:56.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/14/24 |
156m |
0:53.3 |
2:50.8 |
RowErg |
Hwt |
View workout
|
08/12/24 |
1,750m |
8:21.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/28/24 |
48m |
0:18.5 |
3:12.7 |
RowErg |
Hwt |
View workout
|
07/17/24 |
2,100m |
9:27.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/17/24 |
2,000m |
7:45.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/10/24 |
2,000m |
7:47.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/09/24 |
1,250m |
5:54.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/03/24 |
2,000m |
7:42.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,500m |
10:35.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/28/24 |
2,250m |
11:17.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
06/26/24 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/19/24 |
2,000m |
7:56.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/19/24 |
423m |
2:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,000m |
8:58.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|