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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/28/23 10,212m 44:00.0 2:09.2

Rowed on EXR: 20220303 - 20220303

 View workout
09/27/23 2,000m 7:48.6 1:57.1 View workout
09/23/23 6,086m 26:40.2 2:11.4 View workout
09/21/23 2,500m 8:14.6 1:38.9 View workout
09/21/23 250m 0:48.9 1:37.8 View workout
09/20/23 2,000m 7:36.6 1:54.1 View workout
09/20/23 10,025m 44:00.0 2:11.6

44:00

 View workout
09/18/23 1,000m 3:59.0 1:59.5 View workout
09/15/23 925m 4:00.0 2:09.7 View workout
09/15/23 10,259m 44:00.0 2:08.6 View workout
09/14/23 2,000m 8:10.9 2:02.7 View workout
09/13/23 2,000m 7:55.3 1:58.8 View workout
09/12/23 1,125m 5:03.8 2:15.0 View workout
09/06/23 1,600m 7:07.5 2:13.5 View workout
09/06/23 2,000m 7:55.1 1:58.7 View workout
09/06/23 10,274m 44:00.0 2:08.4 View workout
08/31/23 1,600m 7:33.2 2:21.6 View workout
08/31/23 10,615m 45:00.0 2:07.1 View workout
08/30/23 2,000m 7:49.1 1:57.2 View workout
08/29/23 1,817m 14:00.0 3:51.1 View workout