LAWRENCE Pecan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/24 |
2,000m |
7:48.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/11/24 |
10,215m |
44:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/10/24 |
1,000m |
4:15.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/07/24 |
1,250m |
18:28.0 |
7:23.2 |
RowErg |
Hwt |
View workout
|
06/05/24 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
1,500m |
5:58.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/22/24 |
2,000m |
7:29.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/21/24 |
2,000m |
17:18.6 |
4:19.6 |
RowErg |
Hwt |
View workout
|
05/21/24 |
64m |
0:18.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
2,000m |
7:45.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/09/24 |
2,000m |
8:07.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/06/24 |
2,500m |
11:59.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/03/24 |
1,125m |
4:39.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/02/24 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/02/24 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/01/24 |
2,000m |
7:41.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/22/24 |
1,600m |
6:48.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,000m |
7:56.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,600m |
6:49.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/12/24 |
485m |
2:18.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|