LAWRENCE Pecan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/24 |
1,000m |
4:28.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/10/24 |
2,000m |
7:26.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
2,000m |
7:39.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,500m |
5:55.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,500m |
11:49.9 |
3:56.6 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,000m |
7:49.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,100m |
8:47.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/07/24 |
2,500m |
9:55.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,000m |
7:27.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,500m |
10:30.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/28/24 |
750m |
2:50.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,500m |
5:55.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,750m |
7:45.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,000m |
7:38.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,000m |
4:16.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/26/24 |
3,000m |
10:21.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,000m |
7:44.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,100m |
9:03.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|