LAWRENCE Pecan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
10m |
0:08.1 |
6:45.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
2,000m |
7:35.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/16/24 |
249m |
1:05.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,000m |
7:16.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
01/10/24 |
2,000m |
7:36.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,000m |
8:09.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/22/23 |
1,500m |
5:54.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,000m |
6:45.4 |
1:41.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,000m |
7:25.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,500m |
6:08.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/08/23 |
907m |
3:39.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,100m |
4:24.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,000m |
7:32.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
48m |
0:13.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/29/23 |
2,000m |
7:48.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,600m |
9:23.9 |
2:56.2 |
RowErg |
Hwt |
View workout
|
11/26/23 |
3,375m |
13:56.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,000m |
7:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,000m |
8:12.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,250m |
9:19.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|