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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/09/23 1,500m 10:16.2 3:25.4 View workout
08/09/23 2,000m 7:57.6 1:59.4 View workout
08/04/23 10,036m 44:00.0 2:11.5 View workout
08/02/23 500m 2:27.0 2:27.0 View workout
08/02/23 500m 1:32.7 1:32.7 View workout
08/02/23 2,000m 7:41.0 1:55.2 View workout
08/01/23 10,203m 44:00.0 2:09.3

44:00

 View workout
07/28/23 1,000m 3:27.0 1:43.5 View workout
07/28/23 507m 1:48.8 1:47.2 View workout
07/28/23 500m 2:20.0 2:20.0 View workout
07/27/23 10,330m 44:00.0 2:07.7 View workout
07/26/23 2,000m 7:42.0 1:55.5 View workout
07/25/23 2,000m 7:47.9 1:56.9 View workout
07/20/23 2,000m 7:52.3 1:58.0 View workout
07/19/23 2,000m 7:39.3 1:54.8 View workout
07/19/23 10,119m 44:00.0 2:10.4 View workout
07/18/23 1,600m 6:55.7 2:09.9 View workout
07/17/23 10,013m 44:00.0 2:11.8 View workout
07/12/23 2,000m 7:28.2 1:52.0 View workout
07/11/23 10,100m 44:00.0 2:10.6 View workout