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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
04/28/23 10,386m 44:00.0 2:07.0

Rowed on EXR: 20220303 - 20220303

 View workout
04/26/23 2,000m 7:49.3 1:57.3 View workout
04/25/23 10,101m 44:00.0 2:10.6 View workout
04/24/23 1,015m 4:08.0 2:02.1 View workout
04/21/23 2,000m 7:49.2 1:57.3 View workout
04/20/23 1,500m 16:47.2 5:35.7 View workout
04/19/23 2,000m 7:56.9 1:59.2 View workout
04/18/23 2,000m 7:59.4 1:59.8 View workout
04/17/23 10,584m 44:00.0 2:04.7 View workout
04/14/23 10,147m 44:00.0 2:10.0 View workout
04/12/23 2,000m 7:49.0 1:57.2 View workout
04/11/23 1,500m 6:51.9 2:17.3 View workout
04/11/23 10,158m 44:00.0 2:09.9 View workout
04/08/23 14,013m 1:00:00.0 2:08.4 View workout
04/08/23 448m 2:07.4 2:22.1 View workout
04/05/23 2,000m 7:48.8 1:57.2 View workout
04/05/23 10,151m 44:00.0 2:10.0 View workout
04/04/23 2,100m 9:23.9 2:14.2 View workout
04/03/23 10,146m 44:00.0 2:10.1 View workout
04/02/23 10,250m 44:00.0 2:08.7

44:00

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