LAWRENCE Pecan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/23 |
10,101m |
44:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,015m |
4:08.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/21/23 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/20/23 |
1,500m |
16:47.2 |
5:35.7 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/18/23 |
2,000m |
7:59.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/17/23 |
10,584m |
44:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/14/23 |
10,147m |
44:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/12/23 |
2,000m |
7:49.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/11/23 |
1,500m |
6:51.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/11/23 |
10,158m |
44:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/08/23 |
14,013m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/08/23 |
448m |
2:07.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/05/23 |
2,000m |
7:48.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/05/23 |
10,151m |
44:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,100m |
9:23.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/03/23 |
10,146m |
44:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/02/23 |
10,250m |
44:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/01/23 |
196m |
0:54.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
2,600m |
10:56.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|