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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
04/01/23 196m 0:54.4 2:18.7 View workout
03/30/23 2,600m 10:56.4 2:06.2 View workout
03/29/23 2,000m 7:38.9 1:54.7 View workout
03/28/23 10,327m 44:00.0 2:07.8 View workout
03/27/23 1,500m 6:29.7 2:09.9 View workout
03/23/23 10,477m 44:00.0 2:05.9

44min by KREW

 View workout
03/18/23 13,900m 1:00:00.0 2:09.4 View workout
03/17/23 10,243m 44:00.0 2:08.8 View workout
03/16/23 2,000m 7:41.0 1:55.2 View workout
03/15/23 2,000m 7:46.2 1:56.5 View workout
03/14/23 10,304m 44:00.0 2:08.1 View workout
03/09/23 10,310m 44:00.0 2:08.0 View workout
03/08/23 2,000m 7:29.6 1:52.4 View workout
03/03/23 1,500m 6:50.1 2:16.7 View workout
03/03/23 10,055m 44:00.0 2:11.2 View workout
03/01/23 2,000m 7:50.3 1:57.5 View workout
03/01/23 10,344m 44:00.0 2:07.6 View workout
02/28/23 2,500m 10:25.2 2:05.0 View workout
02/24/23 1,600m 7:19.8 2:17.4 View workout
02/23/23 10,005m 44:00.0 2:11.9 View workout