LAWRENCE Pecan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/21 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/24/21 |
1,374m |
5:15.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/17/21 |
2,555m |
9:35.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
09/17/21 |
9,561m |
40:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/08/21 |
67m |
1:04.9 |
8:04.3 |
RowErg |
Hwt |
View workout
|
09/08/21 |
10m |
0:09.6 |
8:00.0 |
RowErg |
Hwt |
View workout
|
08/27/21 |
10,115m |
43:36.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/27/21 |
138m |
1:01.8 |
3:43.9 |
RowErg |
Hwt |
View workout
|
07/19/21 |
2,500m |
11:22.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/16/21 |
2,500m |
8:51.8 |
1:46.3 |
RowErg |
Hwt |
View workout
|
06/04/21 |
1,000m |
3:43.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,364m |
9:48.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/19/21 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/19/21 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/14/21 |
6,000m |
23:42.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/12/21 |
989m |
4:15.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/12/21 |
948m |
3:54.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/27/21 |
2,500m |
9:54.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/19/21 |
3,000m |
18:16.2 |
3:02.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,000m |
7:48.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|