LAWRENCE Pecan

Log

Date Workout Score Ave Comments Action
11/06/22 10:04 2,322m 2:10.2

25min by KREW

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11/04/22 1x500m/1:00r 2:04.4 2:04.4 View workout
11/03/22 44:00 10,338m 2:07.6 View workout
11/02/22 2000m 7:35.3 1:53.8

2k by KREW

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11/01/22 v250m/3:02r...5 1,250m 2:00.1 View workout
11/01/22 44:00 10,330m 2:07.7 View workout
10/28/22 v500m/2:55r...4 2,000m 2:03.4 View workout
10/28/22 44:00 10,507m 2:05.6 View workout
10/26/22 2000m 7:57.3 1:59.3

2k by KREW

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10/25/22 44:00 10,327m 2:07.8 View workout
10/24/22 v2:01/2:33r...4 2,000m 2:03.3

hddhxh by KREW

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10/21/22 2000m 7:55.1 1:58.7

2k by KREW

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10/21/22 44:09 10,424m 2:07.0 View workout
10/20/22 2000m 7:49.0 1:57.2

2k by KREW

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10/19/22 v1:03/1:28r...6 2,100m 2:11.0

4 x 250m/∞ rest, 100m/∞ rest, 1,000m/∞ rest by KREW

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10/19/22 2000m 7:51.0 1:57.7

2k by KREW

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10/18/22 2000m 7:57.4 1:59.3

2000 meter time trial by KREW

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10/13/22 10000m 41:50.1 2:05.5 View workout
10/12/22 2000m 7:58.4 1:59.6 View workout
10/11/22 2:55.9 367m 3:59.6 View workout
10/11/22 16:53.3 3,899m 2:09.9 View workout
10/11/22 23:38.5 6,000m 1:58.2 View workout
10/10/22 v250m/2:41r...6 1,250m 2:01.3 View workout
10/07/22 21:47.0 2,000m 5:26.7 View workout
10/06/22 5006m 20:09.7 2:00.8 View workout