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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/18/22 2,000m 7:47.3 1:56.8 View workout
11/18/22 10,487m 44:00.0 2:05.8 View workout
11/17/22 1,909m 9:40.8 2:32.1 View workout
11/16/22 2,000m 7:58.2 1:59.5 View workout
11/15/22 2,000m 7:54.1 1:58.5 View workout
11/15/22 2,000m 8:07.0 2:01.7 View workout
11/14/22 2,000m 7:43.6 1:55.9 View workout
11/12/22 182m 1:57.5 5:22.8 View workout
11/12/22 13,930m 1:00:10.2 2:09.5 View workout
11/10/22 2,600m 11:12.5 2:09.3 View workout
11/10/22 10,306m 44:00.0 2:08.0 View workout
11/09/22 2,350m 9:35.8 2:02.5 View workout
11/09/22 2,000m 7:49.1 1:57.2 View workout
11/06/22 3,173m 15:00.0 2:21.8

15min by KREW

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11/06/22 5,000m 18:48.1 1:52.8

5k by KREW

 View workout
11/06/22 2,322m 10:04.8 2:10.2

25min by KREW

 View workout
11/04/22 500m 2:04.4 2:04.4 View workout
11/03/22 10,338m 44:00.0 2:07.6 View workout
11/02/22 2,000m 7:35.3 1:53.8

2k by KREW

 View workout
11/01/22 1,250m 5:00.3 2:00.1 View workout