James Dupree
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/23 |
4,714m |
18:02.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
6,000m |
21:38.1 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
7,011m |
26:50.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/04/23 |
15,327m |
1:00:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/29/23 |
3,341m |
13:18.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/20/23 |
10,000m |
39:25.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/18/23 |
12,500m |
48:53.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
16,052m |
1:03:16.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/06/23 |
11,399m |
45:01.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,006m |
19:46.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
15,413m |
1:00:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/23/23 |
15,466m |
1:00:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/20/23 |
8,202m |
30:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
11,557m |
45:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/17/23 |
7,854m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/13/23 |
8,099m |
30:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/12/23 |
7,823m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/11/23 |
7,808m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/18/23 |
20,000m |
1:18:12.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/16/23 |
10,327m |
40:02.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|