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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marc Davies

Log

Date Distance Time Pace Comments Action
07/21/20 6,765m 30:00.0 2:13.0 View workout
07/20/20 2,856m 10:00.0 1:45.0 View workout
07/20/20 2,000m 8:00.5 2:00.1 View workout
07/19/20 10,000m 41:05.7 2:03.2 View workout
07/18/20 6,634m 30:00.0 2:15.6 View workout
07/17/20 2,898m 10:00.0 1:43.5 View workout
07/17/20 2,000m 8:03.3 2:00.8 View workout
07/16/20 5,000m 21:55.9 2:11.5

First time at low impact to try and build baseline rowing fitness.

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