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Sep 13 Strength and Fitness: The 401K for Your Body
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Rodney Durbach

Log

Date Distance Time Pace Comments Action
02/05/21 3,250m 11:46.3 1:48.6 View workout
01/25/21 5,000m 20:46.5 2:04.6 View workout
12/28/20 2,000m 7:35.9 1:53.9 View workout
12/28/20 453m 1:57.9 2:10.1 View workout
09/22/20 2,000m 7:44.1 1:56.0 View workout
09/22/20 2,016m 8:08.1 2:01.0 View workout
09/07/20 5,000m 18:34.9 1:51.4 View workout
09/04/20 5,000m 19:15.3 1:55.5 View workout
09/04/20 362m 1:40.4 2:18.6 View workout
08/30/20 335m 1:00.0 1:29.5 View workout
08/30/20 741m 3:06.8 2:06.0 View workout
08/27/20 5,000m 17:31.8 1:45.1 View workout
08/25/20 7,581m 30:00.0 1:58.7 View workout
08/21/20 10,000m 40:04.2 2:00.2 View workout
08/20/20 2,000m 7:14.5 1:48.6 View workout
08/17/20 4,878m 20:00.0 2:03.0 View workout
08/15/20 7,714m 30:00.0 1:56.6 View workout
08/13/20 5,000m 18:47.5 1:52.7 View workout
08/11/20 3,750m 13:34.5 1:48.6 View workout
08/10/20 1,176m 4:00.0 1:42.0 View workout