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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Cooke

Log

Date Distance Time Pace Comments Action
02/07/23 1,100m 5:45.2 2:36.9 View workout
02/07/23 3,333m 13:49.8 2:04.4 View workout
02/07/23 1,100m 4:18.9 1:57.6 View workout
02/03/23 6,000m 23:08.8 1:55.7 View workout
02/02/23 1,500m 6:11.0 2:03.6

1500m

 View workout
01/31/23 1,100m 5:05.0 2:18.6 View workout
01/31/23 3,333m 13:19.6 1:59.9

3333m

 View workout
01/31/23 1,100m 4:47.1 2:10.5

1100m

 View workout
01/29/23 1,227m 5:26.7 2:13.1 View workout
01/28/23 9,246m 36:00.0 1:56.8 View workout
01/26/23 438m 2:40.4 3:03.1 View workout
01/26/23 5,108m 20:00.0 1:57.4 View workout
01/23/23 3,697m 14:43.7 1:59.5 View workout
01/22/23 3,333m 14:06.0 2:06.9 View workout
01/21/23 1,100m 4:44.3 2:09.2 View workout
01/20/23 1,100m 4:22.0 1:59.0 View workout
01/18/23 7,138m 30:00.0 2:06.0

30:00

 View workout
01/17/23 1,100m 4:51.9 2:12.6 View workout
01/17/23 3,333m 13:16.5 1:59.4

3333m

 View workout
01/17/23 1,100m 4:32.4 2:03.8

1100m

 View workout