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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Cooke

Log

Date Distance Time Pace Comments Action
07/06/23 2,859m 13:00.0 2:16.4 View workout
05/23/23 7,140m 30:00.0 2:06.0 View workout
05/08/23 4,605m 18:00.0 1:57.2 View workout
05/07/23 3,333m 13:50.9 2:04.6

3333m

 View workout
05/04/23 1,500m 6:38.6 2:12.8 View workout
05/04/23 3,333m 14:02.8 2:06.4

3333m

 View workout
05/04/23 1,500m 6:02.1 2:00.7

1500m

 View workout
05/02/23 100m 0:34.9 2:54.5 View workout
05/02/23 1,100m 4:44.6 2:09.3

1100m

 View workout
05/02/23 3,160m 12:00.0 1:53.9 View workout
05/01/23 3,872m 15:00.0 1:56.2 View workout
04/29/23 7,040m 30:00.0 2:07.8 View workout
04/22/23 5,307m 21:00.0 1:58.7 View workout
04/18/23 3,333m 13:22.8 2:00.4

3333m

 View workout
04/18/23 1,100m 4:52.9 2:13.1

1100m

 View workout
04/15/23 3,871m 15:00.0 1:56.2 View workout
04/15/23 1,100m 4:33.9 2:04.5

1100m

 View workout
04/10/23 3,333m 13:37.6 2:02.6 View workout
04/10/23 1,100m 4:30.9 2:03.1 View workout
04/05/23 1,100m 6:02.2 2:44.6

1100m

 View workout