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John Cooke

Log

Date Workout Score Ave Comments Action
05/03/25 v5:00/2:00r...4 5,024m 1:59.4 View workout
05/03/25 1000m 3:56.0 1:58.0 View workout
04/21/25 1010m 4:27.4 2:12.3 View workout
04/21/25 v250m/2:00r...5 1,250m 1:52.6 View workout
04/21/25 1000m 4:06.1 2:03.0 View workout
04/19/25 975m 4:44.8 2:26.0 View workout
04/19/25 v2:00/1:00r...8 4,146m 1:55.7 View workout
04/19/25 1000m 3:55.3 1:57.6 View workout
04/16/25 1116m 5:07.0 2:17.5 View workout
04/16/25 v250m/2:00r...5 1,250m 1:51.0 View workout
04/16/25 1000m 3:59.1 1:59.5 View workout
04/15/25 v250m/2:00r...5 1,250m 1:51.7 View workout
04/15/25 1500m 6:21.9 2:07.3 View workout
04/14/25 1500m 7:04.1 2:21.3 View workout
04/14/25 v6:00/2:00r...6 3,849m 1:56.9 View workout
04/14/25 1500m 6:03.7 2:01.2 View workout
04/12/25 1500m 7:15.3 2:25.1 View workout
04/12/25 v2:00/1:00r...7 4,337m 1:57.5 View workout
04/12/25 1500m 6:08.2 2:02.7 View workout
04/10/25 1500m 7:27.3 2:29.1 View workout
04/10/25 v250m/0:45r...12 3,000m 1:52.5 View workout
04/10/25 1500m 5:59.8 1:59.9 View workout
04/07/25 1500m 6:54.5 2:18.1

Messed up, thought it was up to 5’ and missed the last 6’ lap.

View workout
04/07/25 v1:00/1:00r...6 5,115m 2:03.1 View workout
04/07/25 1500m 6:00.6 2:00.2 View workout