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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Cooke

Log

Date Distance Time Pace Comments Action
04/05/23 5,000m 19:53.9 1:59.3 View workout
04/05/23 1,100m 4:28.4 2:02.0

1100m

 View workout
04/04/23 1,100m 5:07.8 2:19.9

1100m

 View workout
04/04/23 5,134m 20:00.0 1:56.8 View workout
04/03/23 3,901m 15:00.0 1:55.3 View workout
03/31/23 1,100m 5:41.0 2:35.0 View workout
03/31/23 2,946m 11:18.4 1:55.1 View workout
03/31/23 1,100m 4:29.1 2:02.3 View workout
03/27/23 5,000m 21:12.4 2:07.2 View workout
03/23/23 3,750m 14:35.7 1:56.7 View workout
03/20/23 1,672m 10:00.2 2:59.4 View workout
03/20/23 3,333m 13:32.6 2:01.9

3333m

 View workout
02/20/23 1,100m 7:00.0 3:10.9

1100m

 View workout
02/20/23 7,152m 30:00.0 2:05.8 View workout
02/14/23 1,100m 6:23.4 2:54.2

1100m

 View workout
02/14/23 5,021m 19:00.0 1:53.5 View workout
02/07/23 1,100m 5:45.2 2:36.9 View workout
02/07/23 3,333m 13:49.8 2:04.4 View workout
02/07/23 1,100m 4:18.9 1:57.6 View workout
02/03/23 6,000m 23:08.8 1:55.7 View workout