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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Cooke

Log

Date Distance Time Pace Comments Action
01/08/24 2,019m 9:09.6 2:16.1 View workout
01/08/24 1,000m 4:00.0 2:00.0 View workout
01/08/24 1,000m 3:59.1 1:59.5 View workout
01/06/24 1,000m 4:33.4 2:16.7 View workout
01/06/24 3,833m 15:00.0 1:57.4 View workout
01/04/24 3,715m 15:00.0 2:01.1 View workout
01/02/24 3,765m 15:00.0 1:59.5 View workout
01/02/24 1,000m 3:56.8 1:58.4 View workout
12/27/23 289m 1:00.0 1:43.8 View workout
12/27/23 3,083m 12:00.0 1:56.7 View workout
12/19/23 3,750m 14:45.0 1:58.0 View workout
12/06/23 500m 1:58.6 1:58.6 View workout
12/06/23 1,000m 4:01.2 2:00.6 View workout
12/05/23 4,365m 17:00.0 1:56.8 View workout
12/05/23 1,000m 3:57.2 1:58.6 View workout
12/03/23 1,000m 4:19.8 2:09.9 View workout
12/03/23 2,086m 7:55.8 1:54.0 View workout
12/03/23 1,000m 4:06.4 2:03.2 View workout
11/30/23 1,000m 6:04.0 3:02.0 View workout
11/30/23 2,641m 10:00.0 1:53.5 View workout