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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Corcoran

Log

Date Distance Time Pace Comments Action
08/19/20 6,661m 30:00.0 2:15.1 View workout
08/18/20 6,639m 30:00.0 2:15.5 View workout
08/17/20 6,559m 30:11.2 2:18.0 View workout
08/16/20 6,547m 30:08.7 2:18.1 View workout
08/15/20 6,569m 30:10.3 2:17.7 View workout
08/14/20 6,541m 30:09.0 2:18.2 View workout
08/13/20 6,560m 30:09.1 2:17.8 View workout
08/12/20 6,561m 30:09.2 2:17.8 View workout
08/11/20 6,538m 30:07.8 2:18.2 View workout
08/10/20 6,601m 30:08.3 2:16.9 View workout
08/09/20 6,394m 30:07.7 2:21.3 View workout
08/08/20 6,528m 30:06.9 2:18.3 View workout
08/07/20 5,033m 22:48.8 2:15.9 View workout
08/06/20 5,030m 23:31.3 2:20.2 View workout
08/05/20 5,029m 22:40.0 2:15.2 View workout
08/04/20 5,024m 22:52.7 2:16.6 View workout
08/03/20 5,021m 24:50.0 2:28.3 View workout
08/02/20 5,025m 24:18.8 2:25.1 View workout
08/01/20 5,025m 24:48.3 2:28.0 View workout
07/31/20 5,024m 24:04.4 2:23.7

First session with new Concept2 Model D Rower

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