Rodney Mintz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/24 |
2,016m |
6:58.2 |
3:27.4 |
BikeErg |
|
View workout
|
03/23/24 |
10,000m |
23:41.3 |
2:22.1 |
BikeErg |
|
View workout
|
03/23/24 |
10,000m |
22:59.6 |
2:17.9 |
BikeErg |
|
View workout
|
03/23/24 |
20,000m |
46:47.7 |
2:20.3 |
BikeErg |
|
View workout
|
03/22/24 |
1,000m |
2:20.2 |
2:20.2 |
BikeErg |
|
View workout
|
03/22/24 |
10,000m |
21:32.4 |
2:09.2 |
BikeErg |
|
View workout
|
03/21/24 |
668m |
3:53.7 |
2:54.9 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,016m |
24:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/21/24 |
8,507m |
46:04.3 |
2:42.4 |
RowErg |
Hwt |
View workout
|
03/21/24 |
1,000m |
2:30.3 |
2:30.3 |
BikeErg |
|
View workout
|
03/21/24 |
20,000m |
44:45.8 |
2:14.2 |
BikeErg |
|
View workout
|
03/20/24 |
40,000m |
1:37:26.7 |
2:26.1 |
BikeErg |
|
View workout
|
01/08/24 |
203m |
1:18.8 |
3:14.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
5,306m |
24:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/08/24 |
5,769m |
34:00.7 |
2:56.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
335m |
1:53.7 |
2:49.7 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,796m |
25:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/21/23 |
6,665m |
38:35.6 |
2:53.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
215m |
1:06.9 |
2:35.5 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,518m |
24:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|