Rodney Mintz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/23 |
668m |
3:36.2 |
2:41.8 |
RowErg |
Hwt |
View workout
|
02/01/23 |
6,129m |
25:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/01/23 |
4,264m |
25:07.7 |
2:56.7 |
RowErg |
Hwt |
View workout
|
01/30/23 |
674m |
3:23.9 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,851m |
24:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
4,870m |
28:29.7 |
2:55.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
1,003m |
5:51.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
01/28/23 |
1,229m |
4:00.0 |
1:37.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
568m |
3:22.3 |
2:58.0 |
RowErg |
Hwt |
View workout
|
01/28/23 |
1,131m |
4:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
01/28/23 |
7,012m |
40:05.3 |
2:51.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
674m |
3:23.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
6,134m |
24:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/25/23 |
4,007m |
22:44.2 |
2:50.2 |
RowErg |
Hwt |
View workout
|
01/23/23 |
669m |
3:29.2 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,989m |
24:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/23/23 |
4,230m |
24:07.2 |
2:51.0 |
RowErg |
Hwt |
View workout
|
01/21/23 |
667m |
3:38.9 |
2:44.0 |
RowErg |
Hwt |
View workout
|
01/21/23 |
6,133m |
24:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/21/23 |
7,005m |
39:33.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|