Rodney Mintz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/23 |
5,953m |
24:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/20/23 |
6,309m |
33:01.9 |
2:37.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
1,005m |
5:40.8 |
2:49.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
5,904m |
24:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/18/23 |
7,559m |
41:38.2 |
2:45.2 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,227m |
6:14.1 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
6,122m |
24:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
6,802m |
32:13.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
670m |
3:28.8 |
2:35.8 |
RowErg |
Hwt |
View workout
|
03/14/23 |
6,138m |
25:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,008m |
27:42.5 |
2:45.9 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,505m |
8:30.5 |
2:49.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,540m |
9:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
03/11/23 |
7,303m |
41:22.6 |
2:49.9 |
RowErg |
Hwt |
View workout
|
03/07/23 |
999m |
4:18.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
665m |
3:31.8 |
2:39.2 |
RowErg |
Hwt |
View workout
|
03/07/23 |
3,807m |
15:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/07/23 |
6,343m |
30:06.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,003m |
4:50.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
6,133m |
24:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|