Rodney Mintz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/23 |
15,017m |
1:12:47.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/09/23 |
15,018m |
1:14:07.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/08/23 |
10,005m |
48:42.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/08/23 |
25,010m |
2:01:33.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/08/23 |
5,007m |
23:18.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/08/23 |
20,125m |
1:39:07.1 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/07/23 |
10,028m |
49:10.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
50,001m |
4:11:30.5 |
2:30.9 |
RowErg |
Hwt |
View workout
|
04/06/23 |
1,665m |
8:11.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/06/23 |
5,427m |
25:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/06/23 |
11,706m |
58:04.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/06/23 |
19,010m |
1:31:14.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/06/23 |
16,007m |
1:14:27.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,037m |
5:06.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/05/23 |
4,861m |
24:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
04/05/23 |
18,120m |
1:32:20.5 |
2:32.8 |
RowErg |
Hwt |
View workout
|
04/05/23 |
38,010m |
3:05:34.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,003m |
9:17.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
3,526m |
15:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/04/23 |
22,229m |
1:42:23.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|