Rodney Mintz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/23 |
5,232m |
25:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,665m |
30:58.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,013m |
4:48.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,008m |
5:31.5 |
2:44.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,724m |
25:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/29/23 |
6,783m |
35:48.2 |
2:38.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,108m |
10:01.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,601m |
24:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/28/23 |
12,335m |
58:48.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/27/23 |
1,005m |
5:38.2 |
2:48.2 |
RowErg |
Hwt |
View workout
|
03/27/23 |
6,128m |
24:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
4,448m |
25:44.3 |
2:53.5 |
RowErg |
Hwt |
View workout
|
03/26/23 |
25,001m |
1:54:49.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/25/23 |
1,002m |
5:46.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,924m |
24:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/25/23 |
8,609m |
45:48.9 |
2:39.6 |
RowErg |
Hwt |
View workout
|
03/23/23 |
1,006m |
5:05.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/23/23 |
6,013m |
25:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/23/23 |
6,312m |
35:20.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,003m |
5:11.5 |
2:35.2 |
RowErg |
Hwt |
View workout
|