Rodney Mintz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/23 |
1,206m |
5:45.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/12/23 |
5,280m |
25:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/12/23 |
7,104m |
36:19.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
04/12/23 |
20,011m |
1:38:20.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/12/23 |
20,675m |
1:42:12.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/12/23 |
6,673m |
33:24.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/11/23 |
659m |
2:58.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/11/23 |
16,010m |
1:20:18.3 |
2:30.4 |
RowErg |
Hwt |
View workout
|
04/11/23 |
15,011m |
1:14:22.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/11/23 |
16,031m |
1:19:42.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/11/23 |
16,013m |
1:21:57.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
7,507m |
37:35.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/10/23 |
15,030m |
1:15:48.3 |
2:31.3 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,013m |
15:01.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
6,003m |
28:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,002m |
50:23.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
04/10/23 |
15,018m |
1:16:31.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
5,008m |
26:37.1 |
2:39.4 |
RowErg |
Hwt |
View workout
|
04/09/23 |
15,104m |
1:15:40.8 |
2:30.3 |
RowErg |
Hwt |
View workout
|
04/09/23 |
15,013m |
1:13:27.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|