Rodney Mintz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/23 |
4,221m |
24:42.5 |
2:55.6 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,028m |
5:55.7 |
2:53.0 |
RowErg |
Hwt |
View workout
|
04/22/23 |
2,512m |
9:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
04/22/23 |
7,778m |
45:16.2 |
2:54.6 |
RowErg |
Hwt |
View workout
|
04/20/23 |
342m |
1:48.2 |
2:38.1 |
RowErg |
Hwt |
View workout
|
04/20/23 |
5,535m |
25:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/20/23 |
5,667m |
32:45.5 |
2:53.4 |
RowErg |
Hwt |
View workout
|
04/15/23 |
1,500m |
5:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/15/23 |
7,300m |
32:51.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/15/23 |
17,665m |
1:31:25.9 |
2:35.2 |
RowErg |
Hwt |
View workout
|
04/15/23 |
15,005m |
1:17:18.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
04/14/23 |
9,807m |
48:47.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/14/23 |
10,097m |
51:23.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/14/23 |
13,015m |
1:04:25.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/14/23 |
20,340m |
1:43:00.3 |
2:31.9 |
RowErg |
Hwt |
View workout
|
04/14/23 |
6,666m |
33:32.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
04/13/23 |
15,012m |
1:16:23.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
20,003m |
1:39:35.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/13/23 |
18,312m |
1:31:17.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
6,666m |
32:41.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|