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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David East

Log

Date Workout Score Ave Comments Action
04/17/26 5000m 30:07.4 3:00.7 View workout
04/17/26 1000m 5:56.9 2:58.4 View workout
04/16/26 1000m 5:26.4 2:43.2 View workout
04/16/26 v5:00/2:00r...4 3,724m 2:41.1 View workout
04/16/26 1000m 5:53.4 2:56.7 View workout
04/15/26 10000m 59:01.6 2:57.0 View workout
04/15/26 5000m 30:04.2 3:00.4 View workout
04/14/26 v2000m/1:31r...7 14,000m 3:03.6 View workout
04/13/26 v1000m/1:00r...7 13,000m 2:58.6 View workout
04/12/26 v2000m/2:00r...6 12,000m 3:11.5 View workout
04/11/26 3500m 20:55.5 2:59.3 View workout
04/11/26 7500m 46:42.0 3:06.8 View workout
04/10/26 7000m 43:23.2 3:05.9 View workout
04/10/26 3500m 22:09.2 3:09.8 View workout
04/09/26 v3500m/r...1 3,500m 2:56.3 View workout
04/09/26 v500m/2:02r...2 5,500m 3:01.3 View workout
04/08/26 v500m/1:00r...5 8,500m 3:03.3 View workout
04/07/26 v500m/1:01r...8 7,500m 2:59.3 View workout
04/06/26 v500m/1:01r...7 6,500m 3:10.2 View workout
04/05/26 v1000m/0:21r...3 3,000m 3:01.5 View workout
04/05/26 v1000m/0:21r...3 3,000m 2:54.1 View workout
04/05/26 500m 2:45.6 2:45.6 View workout
04/04/26 v1000m/0:20r...5 5,000m 2:50.4 View workout
04/04/26 500m 3:03.5 3:03.5 View workout
04/03/26 v750m/1:01r...3 2,500m 2:56.2 View workout