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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David East

Log

Date Distance Time Pace Comments Action
11/22/20 500m 2:51.9 2:51.9 View workout
11/21/20 2,000m 10:51.6 2:42.9 View workout
11/21/20 500m 2:48.2 2:48.2 View workout
11/20/20 500m 2:47.3 2:47.3 View workout
11/20/20 2,000m 11:56.9 2:59.2 View workout
11/13/20 500m 2:46.2 2:46.2 View workout
11/13/20 2,000m 12:35.6 3:08.9 View workout
11/08/20 2,000m 12:27.3 3:06.8 View workout
11/06/20 2,000m 10:22.8 2:35.7 View workout
11/04/20 2,000m 10:38.9 2:39.7 View workout
11/03/20 2,000m 10:50.1 2:42.5 View workout
11/02/20 2,015m 11:27.9 2:50.6 View workout
11/02/20 170m 1:02.8 3:04.7 View workout
10/31/20 912m 5:06.0 2:47.7 View workout
10/31/20 815m 5:09.2 3:09.6 View workout