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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

David East

Log

Date Workout Score Ave Comments Action
03/06/26 2000m 13:14.0 3:18.5 View workout
03/06/26 1000m 6:25.0 3:12.5 View workout
03/05/26 5000m 32:02.2 3:12.2 View workout
03/05/26 1000m 5:54.0 2:57.0 View workout
03/04/26 5000m 32:32.7 3:15.2 View workout
03/04/26 1000m 6:44.4 3:22.2 View workout
03/03/26 5000m 32:57.8 3:17.7 View workout
03/03/26 750m 4:46.5 3:11.0 View workout
03/02/26 3000m 18:27.3 3:04.5 View workout
03/02/26 2000m 13:19.8 3:19.9 View workout
03/01/26 5000m 31:49.2 3:10.9 View workout
03/01/26 750m 4:51.4 3:14.2 View workout
02/27/26 5000m 32:47.9 3:16.7 View workout
02/27/26 750m 4:53.0 3:15.3 View workout
02/25/26 5000m 29:50.7 2:59.0 View workout
02/25/26 750m 4:29.1 2:59.4 View workout
02/24/26 5000m 32:00.2 3:12.0 View workout
02/24/26 750m 4:49.4 3:12.9 View workout
02/22/26 15:00 2,219m 3:22.7 View workout
02/21/26 15:00 2,248m 3:20.1 View workout
02/20/26 5000m 34:38.6 3:27.8 View workout
02/20/26 750m 4:56.1 3:17.4 View workout
02/18/26 5000m 28:37.4 2:51.7 View workout
02/18/26 1000m 5:57.6 2:58.8 View workout
02/16/26 5000m 32:01.7 3:12.1 View workout