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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

David East

Log

Date Workout Score Ave Comments Action
04/04/26 v1000m/0:20r...5 5,000m 2:50.4 View workout
04/04/26 500m 3:03.5 3:03.5 View workout
04/03/26 v750m/1:01r...3 2,500m 2:56.2 View workout
04/03/26 500m 2:57.9 2:57.9 View workout
04/02/26 2000m 11:16.1 2:49.0 View workout
04/02/26 500m 2:55.0 2:55.0 View workout
04/01/26 v1:00/1:00r...7 3,069m 2:36.4 View workout
04/01/26 1000m 5:08.2 2:34.1 View workout
03/31/26 5000m 28:30.1 2:51.0 View workout
03/31/26 500m 3:01.7 3:01.7 View workout
03/30/26 2500m 15:15.0 3:03.0 View workout
03/30/26 2500m 16:59.9 3:23.9 View workout
03/29/26 v1000m/1:01r...5 5,000m 3:14.4 View workout
03/28/26 v1000m/1:01r...5 5,000m 3:10.3 View workout
03/28/26 500m 3:28.6 3:28.6 View workout
03/27/26 5000m 36:09.1 3:36.9 View workout
03/26/26 5000m 30:49.1 3:04.9 View workout
03/25/26 3000m 19:06.4 3:11.0 View workout
03/25/26 5000m 31:04.8 3:06.4 View workout
03/24/26 2500m 16:25.6 3:17.1 View workout
03/24/26 5000m 34:05.0 3:24.5 View workout
03/23/26 2000m 13:45.0 3:26.2 View workout
03/23/26 5000m 33:43.1 3:22.3 View workout
03/22/26 v500m/1:16r...6 5,500m 2:52.2 View workout
03/21/26 5000m 30:08.3 3:00.8 View workout