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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Ian Dick

Log

Date Workout Score Ave Comments Action
08/14/23 5000m 22:42.8 2:16.2 View workout
08/13/23 6000m 26:57.6 2:14.8 View workout
08/12/23 30:00 7,045m 2:07.7 View workout
08/09/23 1:15 350m 1:47.1 View workout
08/09/23 1:15 306m 2:02.5 View workout
08/09/23 1:15 344m 1:49.0 View workout
08/09/23 1:15 304m 2:03.3 View workout
08/09/23 1:15 355m 1:45.6 View workout
08/09/23 1:15 305m 2:02.9 View workout
08/09/23 1:15 352m 1:46.5 View workout
08/09/23 1:15 350m 1:47.1 View workout
08/09/23 1:29 348m 2:08.3 View workout
08/09/23 12:35 2,809m 2:14.4 View workout
08/09/23 9:04 2,015m 2:15.0 View workout
08/06/23 6000m 26:29.6 2:12.4 View workout
08/04/23 10000m 44:35.0 2:13.7 View workout
08/02/23 30:00 6,706m 2:14.2 View workout
07/28/23 5000m 21:53.6 2:11.3 View workout
07/27/23 30:00 6,997m 2:08.6 View workout
07/24/23 5000m 21:52.5 2:11.2 View workout
07/15/23 5000m 23:21.8 2:20.1 View workout
07/12/23 1:15 329m 1:53.9 View workout
07/12/23 1:15 327m 1:54.6 View workout
07/12/23 1:15 326m 1:55.0 View workout
07/12/23 1:15 343m 1:49.3 View workout