Ian Dick
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/23 | 6x0:45/0:45r | 1,215m | 1:51.1 | RowErg | View workout | |
| 11/29/23 | 6x0:45/0:45r | 1,148m | 1:57.5 | RowErg | View workout | |
| 11/29/23 | 9:47 | 2,028m | 2:24.7 | RowErg | View workout | |
| 11/27/23 | 30:00 | 6,948m | 2:09.5 | RowErg | View workout | |
| 11/27/23 | 2:27 | 490m | 2:30.7 | RowErg | View workout | |
| 11/27/23 | 10000m | 44:44.7 | 2:14.2 | RowErg | View workout | |
| 11/22/23 | 20:18 | 4,703m | 2:09.5 | RowErg | View workout | |
| 11/20/23 | 2:24 | 470m | 2:33.4 | RowErg | View workout | |
| 11/18/23 | 5000m | 22:41.5 | 2:16.1 | RowErg | View workout | |
| 11/15/23 | 26:02 | 5,884m | 2:12.8 | RowErg | View workout | |
| 11/13/23 | 30:00 | 7,104m | 2:06.6 | RowErg | View workout | |
| 11/13/23 | 3:28 | 571m | 3:02.3 | RowErg | View workout | |
| 11/12/23 | 10000m | 45:53.6 | 2:17.6 | RowErg | View workout | |
| 11/10/23 | 15:00 | 3,544m | 2:06.9 | RowErg | View workout | |
| 11/08/23 | 2x11:00/2:00r | 5,066m | 2:10.2 | RowErg | View workout | |
| 11/08/23 | 10:55 | 2,439m | 2:14.4 | RowErg | View workout | |
| 11/06/23 | 30:00 | 7,241m | 2:04.2 | RowErg | View workout | |
| 11/06/23 | 2:03 | 412m | 2:29.8 | RowErg | View workout | |
| 11/05/23 | 15:00 | 3,302m | 2:16.2 | RowErg | View workout | |
| 11/04/23 | 10:03 | 2,123m | 2:22.1 | RowErg | View workout | |
| 11/01/23 | 8x0:45/0:45r | 1,638m | 1:49.8 | RowErg | View workout | |
| 11/01/23 | 6x0:45/0:45r | 1,265m | 1:46.7 | RowErg | View workout | |
| 11/01/23 | v0:45/0:45r...1 | 208m | 1:48.1 | RowErg | View workout | |
| 11/01/23 | 15:26 | 3,324m | 2:19.3 | RowErg | View workout | |
| 10/31/23 | 15:00 | 3,241m | 2:18.8 | RowErg | View workout |