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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Ian Dick

Log

Date Workout Score Ave Comments Action
06/07/23 5:26 1,336m 2:02.3 View workout
06/07/23 6:10 1,460m 2:06.7 View workout
06/07/23 2:38 609m 2:10.1 View workout
06/07/23 v2500m/r...1 2,500m 2:48.1 View workout
06/04/23 5000m 21:25.3 2:08.5 View workout
06/03/23 2500m 10:46.5 2:09.3 View workout
06/01/23 5000m 22:23.9 2:14.3 View workout
05/31/23 5000m 21:38.5 2:09.8 View workout
05/30/23 10000m 43:41.9 2:11.0 View workout
05/25/23 5000m 22:22.4 2:14.2 View workout
05/23/23 5000m 22:37.6 2:15.7 View workout
05/23/23 7500m 32:46.6 2:11.1 View workout
05/22/23 7500m 33:41.0 2:14.7 View workout
05/21/23 5000m 22:55.8 2:17.5 View workout
05/20/23 5000m 23:44.8 2:22.4 View workout
05/18/23 5000m 22:23.5 2:14.3 View workout
05/16/23 5000m 23:12.4 2:19.2 View workout
05/14/23 5000m 20:45.6 2:04.5 View workout
05/12/23 5000m 21:48.0 2:10.8 View workout
05/11/23 5000m 22:28.1 2:14.8 View workout
05/10/23 5000m 21:58.8 2:11.8 View workout
05/08/23 10000m 45:04.7 2:15.2 View workout
05/04/23 30:00 6,781m 2:12.7 View workout
05/03/23 30:00 6,581m 2:16.7 View workout
04/26/23 30:00 6,911m 2:10.2 View workout