Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/21 |
4,260m |
21:05.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/05/21 |
4,509m |
22:56.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
02/04/21 |
4,507m |
21:00.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
3,159m |
16:20.6 |
2:35.2 |
RowErg |
Hwt |
View workout
|
02/03/21 |
1,210m |
6:25.7 |
2:39.3 |
RowErg |
Hwt |
View workout
|
02/02/21 |
1,037m |
6:05.4 |
2:56.1 |
RowErg |
Hwt |
View workout
|
02/01/21 |
4,211m |
20:20.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,060m |
26:06.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/30/21 |
4,103m |
21:22.1 |
2:36.2 |
RowErg |
Hwt |
View workout
|
01/29/21 |
1,112m |
6:10.3 |
2:46.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
2,305m |
12:07.8 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/28/21 |
1,213m |
6:19.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/27/21 |
4,202m |
20:20.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/26/21 |
4,106m |
20:24.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
4,085m |
20:01.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/24/21 |
3,505m |
17:57.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
4,211m |
20:09.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/22/21 |
3,102m |
15:52.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
3,261m |
15:45.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
6,232m |
30:05.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|