Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
2,753m |
15:18.5 |
2:46.8 |
RowErg |
Hwt |
View workout
|
03/07/21 |
1,510m |
8:06.6 |
2:41.1 |
RowErg |
Hwt |
View workout
|
03/06/21 |
3,008m |
16:17.4 |
2:42.4 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,021m |
11:23.6 |
2:49.1 |
RowErg |
Hwt |
View workout
|
03/04/21 |
1,259m |
7:09.6 |
2:50.6 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,251m |
7:44.4 |
3:05.6 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,615m |
10:03.6 |
3:06.8 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,116m |
25:07.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,009m |
10:38.4 |
2:38.8 |
RowErg |
Hwt |
View workout
|
02/28/21 |
1,511m |
8:03.2 |
2:39.8 |
RowErg |
Hwt |
View workout
|
02/28/21 |
1,514m |
8:34.4 |
2:49.8 |
RowErg |
Hwt |
View workout
|
02/27/21 |
3,008m |
15:24.8 |
2:33.7 |
RowErg |
Hwt |
View workout
|
02/27/21 |
1,405m |
7:18.4 |
2:36.0 |
RowErg |
Hwt |
View workout
|
02/27/21 |
1,112m |
6:15.1 |
2:48.6 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,027m |
11:03.4 |
2:43.6 |
RowErg |
Hwt |
View workout
|
02/25/21 |
1,608m |
10:10.4 |
3:09.8 |
RowErg |
Hwt |
View workout
|
02/24/21 |
3,043m |
15:03.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
3,011m |
15:46.4 |
2:37.1 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,710m |
30:03.2 |
2:37.8 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,503m |
12:30.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|