Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/21 |
2,302m |
12:52.1 |
2:47.7 |
RowErg |
Hwt |
View workout
|
01/17/21 |
5,141m |
25:06.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/16/21 |
3,201m |
16:41.9 |
2:36.4 |
RowErg |
Hwt |
View workout
|
01/15/21 |
3,104m |
15:34.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,113m |
5:51.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,508m |
12:43.3 |
2:32.1 |
RowErg |
Hwt |
View workout
|
01/14/21 |
1,136m |
6:04.5 |
2:40.4 |
RowErg |
Hwt |
View workout
|
01/13/21 |
4,001m |
20:38.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/12/21 |
2,006m |
11:29.9 |
2:51.9 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,206m |
25:21.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/10/21 |
4,117m |
20:08.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/10/21 |
1,118m |
6:10.6 |
2:45.7 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,117m |
10:07.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/09/21 |
1,511m |
8:07.5 |
2:41.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
3,051m |
17:31.8 |
2:52.3 |
RowErg |
Hwt |
View workout
|
01/07/21 |
3,546m |
17:43.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/06/21 |
3,314m |
16:56.5 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/05/21 |
4,065m |
21:05.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,216m |
5:26.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/03/21 |
3,505m |
17:49.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|