Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/21 |
3,023m |
15:18.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
02/21/21 |
2,005m |
10:27.5 |
2:36.4 |
RowErg |
Hwt |
View workout
|
02/21/21 |
1,106m |
6:22.1 |
2:52.7 |
RowErg |
Hwt |
View workout
|
02/20/21 |
1,553m |
9:45.5 |
3:08.5 |
RowErg |
Hwt |
View workout
|
02/20/21 |
2,606m |
15:29.8 |
2:58.3 |
RowErg |
Hwt |
View workout
|
02/19/21 |
3,512m |
18:10.3 |
2:35.2 |
RowErg |
Hwt |
View workout
|
02/18/21 |
6,034m |
30:07.3 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/17/21 |
2,636m |
15:04.1 |
2:51.4 |
RowErg |
Hwt |
View workout
|
02/17/21 |
3,037m |
15:24.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,105m |
25:16.8 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/15/21 |
2,629m |
15:05.1 |
2:52.1 |
RowErg |
Hwt |
View workout
|
02/14/21 |
8,043m |
40:11.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/13/21 |
3,509m |
18:16.4 |
2:36.2 |
RowErg |
Hwt |
View workout
|
02/12/21 |
1,205m |
7:06.4 |
2:56.9 |
RowErg |
Hwt |
View workout
|
02/12/21 |
1,103m |
6:15.2 |
2:50.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
6,159m |
32:02.5 |
2:36.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
6,302m |
31:02.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,509m |
27:39.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,204m |
26:03.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
02/07/21 |
4,309m |
21:05.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|