Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/21 |
2,506m |
12:30.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
04/20/21 |
1,107m |
6:13.7 |
2:48.7 |
RowErg |
Hwt |
View workout
|
04/19/21 |
2,508m |
13:54.2 |
2:46.3 |
RowErg |
Hwt |
View workout
|
04/18/21 |
2,005m |
11:11.3 |
2:47.4 |
RowErg |
Hwt |
View workout
|
04/18/21 |
1,255m |
7:16.2 |
2:53.7 |
RowErg |
Hwt |
View workout
|
04/17/21 |
2,001m |
10:37.1 |
2:39.1 |
RowErg |
Hwt |
View workout
|
04/16/21 |
1,257m |
7:21.1 |
2:55.4 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,304m |
7:45.0 |
2:58.2 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,110m |
11:46.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
04/13/21 |
1,004m |
5:23.1 |
2:40.9 |
RowErg |
Hwt |
View workout
|
04/13/21 |
502m |
3:02.8 |
3:02.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,505m |
12:32.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/11/21 |
2,506m |
13:13.9 |
2:38.3 |
RowErg |
Hwt |
View workout
|
04/10/21 |
1,508m |
8:07.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,002m |
5:32.1 |
2:45.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
519m |
3:04.4 |
2:57.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,002m |
10:30.6 |
2:37.4 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,261m |
6:25.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
04/06/21 |
1,330m |
7:08.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,256m |
6:40.8 |
2:39.5 |
RowErg |
Hwt |
View workout
|