Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/20 |
5,161m |
25:05.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/06/20 |
4,253m |
21:56.2 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/05/20 |
2,113m |
10:10.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/04/20 |
6,011m |
31:14.6 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/03/20 |
4,009m |
21:17.1 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/30/20 |
2,110m |
14:15.3 |
3:22.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
3,114m |
15:09.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/28/20 |
1,519m |
10:08.3 |
3:20.2 |
RowErg |
Hwt |
View workout
|
09/28/20 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,132m |
10:11.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/27/20 |
2,113m |
11:25.7 |
2:42.2 |
RowErg |
Hwt |
View workout
|
09/27/20 |
2,110m |
12:18.5 |
2:55.0 |
RowErg |
Hwt |
View workout
|
09/26/20 |
1,107m |
7:04.2 |
3:11.5 |
RowErg |
Hwt |
View workout
|
09/26/20 |
1,014m |
5:52.7 |
2:53.9 |
RowErg |
Hwt |
View workout
|
09/25/20 |
285m |
1:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,016m |
10:37.2 |
2:38.0 |
RowErg |
Hwt |
View workout
|
09/24/20 |
1,608m |
10:47.4 |
3:21.3 |
RowErg |
Hwt |
View workout
|
09/24/20 |
5,000m |
22:43.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,114m |
12:15.3 |
2:53.9 |
RowErg |
Hwt |
View workout
|
09/22/20 |
4,013m |
20:51.5 |
2:35.9 |
RowErg |
Hwt |
View workout
|