Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/21 |
525m |
3:08.6 |
2:59.6 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,550m |
13:13.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
05/24/21 |
1,804m |
10:08.9 |
2:48.7 |
RowErg |
Hwt |
View workout
|
05/24/21 |
1,000m |
5:25.2 |
2:42.6 |
RowErg |
Hwt |
View workout
|
05/23/21 |
550m |
3:11.9 |
2:54.4 |
RowErg |
Hwt |
View workout
|
05/22/21 |
3,008m |
15:45.7 |
2:37.1 |
RowErg |
Hwt |
View workout
|
05/22/21 |
1,000m |
4:58.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/21/21 |
2,670m |
13:08.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/20/21 |
1,007m |
6:55.0 |
3:26.0 |
RowErg |
Hwt |
View workout
|
05/19/21 |
3,708m |
20:05.2 |
2:42.5 |
RowErg |
Hwt |
View workout
|
05/18/21 |
1,132m |
7:04.5 |
3:07.5 |
RowErg |
Hwt |
View workout
|
05/17/21 |
2,611m |
15:07.6 |
2:53.8 |
RowErg |
Hwt |
View workout
|
05/16/21 |
3,615m |
20:05.4 |
2:46.7 |
RowErg |
Hwt |
View workout
|
05/15/21 |
1,106m |
7:12.7 |
3:15.6 |
RowErg |
Hwt |
View workout
|
05/14/21 |
3,008m |
15:38.4 |
2:35.9 |
RowErg |
Hwt |
View workout
|
05/13/21 |
2,004m |
11:18.3 |
2:49.2 |
RowErg |
Hwt |
View workout
|
05/12/21 |
3,003m |
15:52.7 |
2:38.6 |
RowErg |
Hwt |
View workout
|
05/11/21 |
3,818m |
20:04.6 |
2:37.7 |
RowErg |
Hwt |
View workout
|
05/10/21 |
500m |
2:58.9 |
2:58.9 |
RowErg |
Hwt |
View workout
|
05/10/21 |
1,011m |
6:06.6 |
3:01.3 |
RowErg |
Hwt |
View workout
|