Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/21 |
1,320m |
7:02.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
06/23/21 |
3,255m |
17:23.9 |
2:40.3 |
RowErg |
Hwt |
View workout
|
06/22/21 |
3,603m |
18:05.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
06/21/21 |
3,032m |
15:02.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/20/21 |
2,912m |
15:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,760m |
9:35.8 |
2:43.5 |
RowErg |
Hwt |
View workout
|
06/19/21 |
758m |
4:22.3 |
2:53.0 |
RowErg |
Hwt |
View workout
|
06/18/21 |
100m |
0:19.6 |
1:38.0 |
RowErg |
Hwt |
View workout
|
06/18/21 |
3,101m |
15:33.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
06/17/21 |
2,307m |
12:26.2 |
2:41.7 |
RowErg |
Hwt |
View workout
|
06/17/21 |
1,250m |
7:18.8 |
2:55.5 |
RowErg |
Hwt |
View workout
|
06/16/21 |
1,505m |
7:22.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/16/21 |
1,250m |
7:04.8 |
2:49.9 |
RowErg |
Hwt |
View workout
|
06/15/21 |
505m |
3:11.8 |
3:09.9 |
RowErg |
Hwt |
View workout
|
06/14/21 |
2,501m |
13:17.2 |
2:39.3 |
RowErg |
Hwt |
View workout
|
06/14/21 |
1,250m |
7:14.4 |
2:53.7 |
RowErg |
Hwt |
View workout
|
06/13/21 |
2,781m |
15:01.7 |
2:42.1 |
RowErg |
Hwt |
View workout
|
06/13/21 |
1,271m |
7:03.3 |
2:46.5 |
RowErg |
Hwt |
View workout
|
06/12/21 |
2,050m |
10:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/12/21 |
652m |
4:10.1 |
3:11.7 |
RowErg |
Hwt |
View workout
|