Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/20 |
3,017m |
15:17.1 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
1,033m |
5:26.7 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/20/20 |
2,531m |
13:08.7 |
2:35.8 |
RowErg |
Hwt |
View workout
|
12/20/20 |
204m |
1:06.4 |
2:42.7 |
RowErg |
Hwt |
View workout
|
12/20/20 |
1,012m |
5:12.7 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/19/20 |
2,010m |
12:50.8 |
3:11.7 |
RowErg |
Hwt |
View workout
|
12/18/20 |
4,041m |
20:44.7 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,005m |
25:44.2 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/16/20 |
2,308m |
11:51.9 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,941m |
10:08.9 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/15/20 |
4,760m |
25:05.7 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/13/20 |
2,500m |
12:26.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/13/20 |
217m |
1:22.8 |
3:10.7 |
RowErg |
Hwt |
View workout
|
12/13/20 |
1,101m |
5:48.4 |
2:38.2 |
RowErg |
Hwt |
View workout
|
12/13/20 |
1,010m |
5:32.6 |
2:44.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
2,009m |
10:19.4 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/12/20 |
3,504m |
18:19.4 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/11/20 |
4,106m |
20:27.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,101m |
10:43.5 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,010m |
10:09.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|