Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/21 |
1,102m |
6:08.9 |
2:47.3 |
RowErg |
Hwt |
View workout
|
07/09/21 |
3,004m |
16:01.8 |
2:40.0 |
RowErg |
Hwt |
View workout
|
07/07/21 |
3,055m |
16:31.1 |
2:42.2 |
RowErg |
Hwt |
View workout
|
07/06/21 |
2,706m |
15:14.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
07/05/21 |
3,047m |
16:01.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
07/04/21 |
3,135m |
16:04.3 |
2:33.7 |
RowErg |
Hwt |
View workout
|
07/02/21 |
2,761m |
15:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
07/01/21 |
606m |
3:10.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,008m |
11:46.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,104m |
10:56.4 |
2:35.9 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,760m |
15:31.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
06/29/21 |
1,012m |
5:29.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,010m |
11:38.3 |
2:53.7 |
RowErg |
Hwt |
View workout
|
06/28/21 |
1,500m |
8:15.5 |
2:45.1 |
RowErg |
Hwt |
View workout
|
06/28/21 |
1,504m |
8:28.8 |
2:49.1 |
RowErg |
Hwt |
View workout
|
06/27/21 |
2,658m |
15:10.3 |
2:51.2 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,001m |
26:07.7 |
2:36.7 |
RowErg |
Hwt |
View workout
|
06/25/21 |
3,006m |
15:15.7 |
2:32.3 |
RowErg |
Hwt |
View workout
|
06/25/21 |
1,258m |
6:43.1 |
2:40.2 |
RowErg |
Hwt |
View workout
|
06/24/21 |
1,503m |
8:14.3 |
2:44.4 |
RowErg |
Hwt |
View workout
|