Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/21 |
3,756m |
20:18.8 |
2:42.2 |
RowErg |
Hwt |
View workout
|
10/12/21 |
4,009m |
21:19.5 |
2:39.5 |
RowErg |
Hwt |
View workout
|
10/10/21 |
3,509m |
18:22.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
10/08/21 |
3,005m |
16:09.5 |
2:41.3 |
RowErg |
Hwt |
View workout
|
10/07/21 |
2,504m |
13:06.8 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/07/21 |
1,333m |
7:05.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,109m |
10:10.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/06/21 |
1,305m |
7:09.4 |
2:44.5 |
RowErg |
Hwt |
View workout
|
10/05/21 |
1,503m |
7:28.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/05/21 |
1,156m |
6:21.1 |
2:44.8 |
RowErg |
Hwt |
View workout
|
10/04/21 |
1,159m |
6:07.5 |
2:38.5 |
RowErg |
Hwt |
View workout
|
09/21/21 |
3,501m |
17:54.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
09/19/21 |
4,003m |
20:27.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
09/14/21 |
3,761m |
20:01.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/13/21 |
528m |
2:47.3 |
2:38.4 |
RowErg |
Hwt |
View workout
|
09/12/21 |
1,768m |
10:06.6 |
2:51.5 |
RowErg |
Hwt |
View workout
|
09/11/21 |
3,716m |
20:06.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
09/10/21 |
3,107m |
16:58.6 |
2:43.9 |
RowErg |
Hwt |
View workout
|
09/10/21 |
3,018m |
16:03.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
09/08/21 |
1,104m |
6:05.1 |
2:45.3 |
RowErg |
Hwt |
View workout
|