Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/21 |
2,537m |
13:10.3 |
2:35.7 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,703m |
15:17.2 |
2:49.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,508m |
13:19.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,000m |
9:50.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/27/21 |
2,003m |
10:41.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,005m |
10:55.8 |
2:43.5 |
RowErg |
Hwt |
View workout
|
11/21/21 |
1,505m |
7:50.9 |
2:36.4 |
RowErg |
Hwt |
View workout
|
11/19/21 |
1,376m |
7:28.1 |
2:42.8 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,253m |
6:38.4 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/16/21 |
1,107m |
6:03.5 |
2:44.1 |
RowErg |
Hwt |
View workout
|
11/14/21 |
1,014m |
6:00.1 |
2:57.5 |
RowErg |
Hwt |
View workout
|
10/22/21 |
3,538m |
18:01.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,335m |
7:48.3 |
2:55.3 |
RowErg |
Hwt |
View workout
|
10/20/21 |
1,755m |
8:59.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/19/21 |
3,108m |
16:59.1 |
2:43.9 |
RowErg |
Hwt |
View workout
|
10/18/21 |
4,000m |
20:33.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
10/17/21 |
4,003m |
21:03.4 |
2:37.8 |
RowErg |
Hwt |
View workout
|
10/16/21 |
1,253m |
6:32.4 |
2:36.5 |
RowErg |
Hwt |
View workout
|
10/16/21 |
2,638m |
15:03.2 |
2:51.1 |
RowErg |
Hwt |
View workout
|
10/15/21 |
1,005m |
6:04.2 |
3:01.1 |
RowErg |
Hwt |
View workout
|